Yoga Therapy
Holistic Healing Tailored to Your Unique Well-Being
By taking into account the whole individual, yoga therapy is a complementary form of healing that can help fill the gaps in the conventional medicine system. Yoga therapy embraces a holistic approach to well-being that is tailored to address your unique needs, whether that be for depression and anxiety, arthritis, cancer, or some other imbalance. Discover the profound benefits of this specialized practice that goes beyond conventional yoga, offering therapeutic interventions to enhance your overall quality of life.
Why Choose Yoga Therapy?
01
Individualized Healing
Personalized sessions are crafted based on your specific health concerns, injuries, or conditions. Each session is designed to address your unique challenges, promoting physical and mental resilience.
02
Mind-Body Connection
Yoga Therapy focuses on the deep integration of mind and body. Through breathwork, gentle movements, and mindfulness practices, you'll cultivate a profound awareness that fosters healing from within.
03
Holistic Wellness
Experience a holistic approach that considers not only the physical aspect but also the mental and emotional dimensions of your well-being. Yoga Therapy at Ojas is a comprehensive journey towards balance and harmony.
04
Evidence-Based Practice
Combine the wisdom of traditional yoga with modern scientific knowledge through practices informed by evidence-based research. This ensures a safe and effective therapeutic experience tailored to your unique needs.
05
Empowerment & Self-Care
Yoga Therapy empowers you to take an active role in your health and well-being. Learn tools and techniques that you can integrate into your daily life, fostering a sense of self-care and resilience.
06
Supportive Environment
At Ojas Yoga Wellness, we provide a supportive and nurturing environment for your healing journey. Pallavi is dedicated to guide you with care and expertise.
Whether you're recovering from an injury, managing chronic conditions, or simply seeking a holistic approach to wellness, Ojas Yoga Wellness is your sanctuary for transformative healing. Embrace the therapeutic power of yoga and embark on a journey towards renewed vitality, balance, and serenity. Book your Yoga Therapy session today, and let the healing begin.
Pricing
Consultation
Initial Consultation
Consultation is 75 - 90 minutes in length.
Initial Discussion, Health Review, and First Practice
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$150
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Sessions
Yoga Therapy Sessions
Each session is 45 - 60 minutes in length.
One Session
Four Sessions
Eight Sessions
$115
$440
$840